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Methionine vs Glycine – Is Too Much Muscle Meat Bad?

Muscle meat is rich in the amino acid methionine, but relatively low in glycine.

In the online health community, there has been a lot of speculation that a high intake of methionine, along with too little glycine, may promote disease by causing an imbalance in the body.

This article takes a detailed look at the science behind the…
Authority Nutrition

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